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Trail Running Shoes

10 Best Trail Running Shoes 2025 in the United States

#1

Winner

9.8 score

New Balance Men's 410 V8 Trail Running Shoe, Black/Cayenne/Shadow Grey, 11.5 X-Wide

New Balance Men's 410 V8 Trail Running Shoe, Black/Cayenne/Shadow Grey, 11.5 X-Wide

New Balance

9.8 score

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The New Balance Men's 410 V8 Trail Running Shoe offers several features aimed at enhancing your trail-running experience. Designed with an AT Tread outsole, this shoe provides versatile traction, making it suitable for a variety of terrains, whether you're navigating rocky trails or smoother paths. The soft BIO Foam midsole adds a layer of cushioning, which can help in providing comfort during long runs, reducing the strain on your feet. With a synthetic upper and durable overlays, these shoes are built to withstand the wear and tear of outdoor adventures. However, the synthetic material might not offer the best breathability compared to natural fibers, which could lead to warmer feet in hot conditions.

Rating
9.8
Chosen by1,279
Fit and Comfort
Weight

Most important from
1680 reviews

Fit and Comfort
Incredibly light and comfortable, these shoes are worth every dollar spent.
Weight
Incredibly light and comfortable, these shoes are worth every dollar spent.
#2
9.6 score

Salomon Men's SPEEDCROSS Trail Running Shoes for Men, Black / Black / Phantom, 10.5

Salomon Men's SPEEDCROSS Trail Running Shoes for Men, Black / Black / Phantom, 10.5

Salomon

9.6 score

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The Salomon Men's SPEEDCROSS Trail Running Shoes are crafted for those who take their off-road adventures seriously. Designed with mixed and muddy terrains in mind, these shoes excel in providing superior traction thanks to their all-terrain Contagrip rubber outsole and deep 5 mm lugs. This feature is crucial for those who face diverse trail conditions, from rocky paths to slippery mud.

Rating
9.6
Fit and Comfort
Traction

Most important from
570 reviews

Fit and Comfort
A fast drawstring lace system ensures a snug and adjustable fit, complemented by a useful laces 'garage' feature.
Traction
These shoes offer incredible fit and traction, making them a fantastic investment for those who wear them daily.
#3
9.5 score

ALTRA Men's Lone Peak 7 Trail Running Shoe, Deep Forest, 12.5

ALTRA Men's Lone Peak 7 Trail Running Shoe, Deep Forest, 12.5

ALTRA

9.5 score

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The ALTRA Men's Lone Peak 7 Trail Running Shoe in Deep Forest is designed with several features that benefit trail runners. One standout feature is the FootShape design, which provides extra space for your feet to sit naturally, making it comfortable over long distances.

Rating
9.5
Cushioning
Fit and Comfort
Traction

Most important from
1693 reviews

Cushioning
Running on the Altra EGO midsole feels like a cloud of springy goodness, absorbing impact and keeping legs fresh.
Fit and Comfort
Comfort is paramount with these shoes, likened to plush pillows for your feet, even after miles of rugged terrain.
Traction
These shoes are grippy beasts, with the MaxTrac outsole providing unwavering confidence on loose gravel and wet rocks.
Protection
The StoneGuard rock plate is a lifesaver on technical trails, protecting feet from hidden stones.
Weight
The sleek, non-bulky style and stain-resistant nylon upper make these shoes great for both trail running and weightlifting.
Water Resistance
The seamless upper construction acts like a second skin, offering breathability and surprising water resistance.

Top 10 Best Trail Running Shoes 2025 in the United States

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SAGUARO

SAGUARO Womens Mens Barefoot Shoes Minimalist Trail Runner Wide Toe Box Zero Drop Outdoor Cross Training Shoe

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#1

Winner

9.8 score

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New Balance

New Balance Men's 410 V8 Trail Running Shoe, Black/Cayenne/Shadow Grey, 11.5 X-Wide

Terrain Type: variety of terrains
Cushioning: BIO Foam midsole
Fit and Comfort: lace-up, X-Wide size
Traction: AT Tread outsole
Protection: durable overlays
Weight: 2 pounds

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Chosen by 1279 this week

Sponsored

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SAGUARO

SAGUARO Womens Mens Barefoot Shoes Minimalist Trail Runner Wide Toe Box Zero Drop Outdoor Cross Training Shoe

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#2

9.6 score

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Salomon

Salomon Men's SPEEDCROSS Trail Running Shoes for Men, Black / Black / Phantom, 10.5

Terrain Type: mixed, muddy terrains
Fit and Comfort: welded upper, Sensifit, Quicklace
Traction: Contagrip outsole, 5 mm lugs
Protection: anti-debris mesh
Water Resistance: basic water resistance

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#3

9.5 score

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ALTRA

ALTRA Men's Lone Peak 7 Trail Running Shoe, Deep Forest, 12.5

Terrain Type: various terrains
Cushioning: Balanced Cushioning
Fit and Comfort: FootShape design
Traction: MaxTrac outsole
Protection: leather outer material
Weight: 3 pounds
Water Resistance: moderate

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#4

9.3 score

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ALTRA

ALTRA Men's Lone Peak 9 Trail Running Shoe, Black/Red, 10.5

Terrain Type: Trail
Cushioning: Balanced Cushioning
Fit and Comfort: FootShape toe boxes
Protection: eVent bootie
Water Resistance: eVent bootie

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#5

9.1 score

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ALTRA

ALTRA Men's Lone Peak 8 Trail Running Shoe, Dusty Olive, 9.5

Terrain Type: varied and rough
Cushioning: moderate
Fit and Comfort: ankle-height shaft, synthetic outer
Traction: maxtrac outsole
Weight: 10.7 oz (303 g)

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#6

8.9 score

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New Balance

New Balance Men's Fresh Foam 510 V6 Trail Running Shoe, Black/Grey Matter/Magnet, 10.5 Wide

Terrain Type: various terrains
Cushioning: Fresh Foam midsole
Fit and Comfort: comfortable and lightweight
Traction: aggressive lugged outsole, AT Tread
Protection: Toe Protect technology

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#7

8.7 score

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New Balance

New Balance Men's Dynasoft Nitrel V6 Trail Running Shoe, Phantom/Natural Mint/Sea Salt, 11

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#8

8.5 score

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New Balance

New Balance Men's Fresh Foam X Garoé V2 Trail Running Shoe, Black/Phantom/Castlerock, 11

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13% OFF
#9

8.3 score

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New Balance

New Balance Men's Fresh Foam X Hierro V9 Trail Running Shoe, Dark Juniper/Black/Dried Apricot, 10.5

Terrain Type: varied terrains
Cushioning: Dual Density Fresh Foam X
Fit and Comfort: gusseted tongue
Traction: Vibram outsole, Traction Lug
Protection: Toe Protect technology
Weight: 2.1 pounds

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#10

8.1 score

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Saucony

Saucony Men's Cohesion TR14 Trail Running Shoe, Black/Tomato, 11

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17% OFF
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Buying Guide for the Best Trail Running Shoes

Choosing the right trail running shoes is crucial for a comfortable and safe running experience on uneven and rugged terrains. The right pair will provide the necessary support, grip, and protection to help you navigate trails efficiently. When selecting trail running shoes, consider the terrain you'll be running on, your running style, and personal preferences for comfort and fit.
Terrain TypeThe type of terrain you plan to run on will significantly influence your choice of trail running shoes. Shoes designed for technical trails with rocks, roots, and steep inclines will have more aggressive outsoles and protective features. For smoother, less technical trails, you might prefer shoes with less aggressive tread and lighter construction. Consider where you'll be running most often and choose shoes that match those conditions.
CushioningCushioning refers to the amount of padding in the shoe's midsole, which affects comfort and shock absorption. Shoes with more cushioning are ideal for long-distance runs or runners who prefer a softer feel. Minimalist shoes with less cushioning offer a more natural running experience and are suitable for shorter distances or runners who prioritize ground feel. Think about your running distance and comfort preferences when choosing the level of cushioning.
Fit and ComfortA proper fit is essential to prevent blisters and ensure comfort during your runs. Trail running shoes should fit snugly around the heel and midfoot, with enough room in the toe box to accommodate foot swelling and natural toe splay. Try on shoes at the end of the day when your feet are slightly swollen, and consider wearing the socks you plan to run in. Pay attention to any pressure points or areas of discomfort.
TractionTraction is provided by the shoe's outsole and is crucial for maintaining grip on various surfaces. Shoes with deep, aggressive lugs offer better traction on muddy, loose, or technical terrain. For hard-packed trails or mixed surfaces, shoes with shallower lugs may be sufficient. Assess the typical trail conditions you'll encounter and choose a shoe with an outsole pattern that provides the necessary grip.
ProtectionTrail running shoes often include protective features like rock plates, reinforced toe caps, and durable uppers to shield your feet from rocks, roots, and other trail hazards. If you frequently run on technical or rocky trails, look for shoes with these protective elements. For less rugged trails, you might prioritize lighter shoes with less protection. Consider the level of protection you need based on the trails you run.
WeightThe weight of the shoe can impact your running efficiency and fatigue levels. Lighter shoes are generally preferred for faster, shorter runs, while heavier shoes with more features and protection are better for long-distance runs or technical terrain. Think about your running goals and the balance between weight and features that will best support your performance.
Water ResistanceWater resistance can be important if you run in wet conditions or through streams and puddles. Waterproof shoes with membranes like Gore-Tex keep your feet dry but can be less breathable. Shoes with quick-drying materials are better for warm, wet conditions. Consider the climate and typical weather conditions of your running environment when deciding on water resistance.

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